求一篇如何保持健康的英语短文,

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求一篇如何保持健康的英语短文,

求一篇如何保持健康的英语短文,
求一篇如何保持健康的英语短文,

求一篇如何保持健康的英语短文,
Health is regarded as the most important thing in our life.All of us want to stay healthy.Here are some good ideas.
First,a balanced diet is a must.Foods like fresh vegetables,fruits,milk products and cereals keep us healthy.Second,it’s important to have a sound sleep,because it makes us energetic the whole day.Third,do some sports to stay away from getting fat,running and ball games might be good choices.Last but not least,have a good state of mind and you will enjoy life more easily.
Follow what I mentioned above,I am sure you can lead a healthy life.